Lessons in Anxiety 

Who knew that my most pivotal parenting moments would happen from my knees instead of towering above the little people I’ve birthed? How humbling. And how reassuring. Everything I’ve been through, especially the really hard things, I will probably use to not only relate to others but to help others.

Read More

Seesaw

If I go along with the spiral of my worry or concern and actually strategize how I’d handle it, there are far fewer unknowns in any given situation.

Read More