The Perfect Holiday Getaway

Anxiety is all about will – it’s the thing that happens to us when we believe that we can, and then we can’t, control the future. 

Read More

Lessons in Anxiety 

Who knew that my most pivotal parenting moments would happen from my knees instead of towering above the little people I’ve birthed? How humbling. And how reassuring. Everything I’ve been through, especially the really hard things, I will probably use to not only relate to others but to help others.

Read More

Another Coronavirus Symptom

Yes, all of the normal senior year fun may have been taken away, but maybe that senior needed the reprieve? Have you asked them?

Read More

Seesaw

If I go along with the spiral of my worry or concern and actually strategize how I’d handle it, there are far fewer unknowns in any given situation.

Read More